ONLY ONE YOU: Afternoon Presentation - Building Resilience and Successfully Navigating Big Feelings

Facilitated By: Liz and Mollie
Recorded On: October 24, 2022

This is a recording of one of the two virtual afternoon presentations from the system-wide professional learning day Only One You: A Be Well-ference for Early Years Professionals on October 24, 2022.

This day was made possible by the funding provided by The Province of Ontario, The City of London, and The County of Middlesex.

In this engaging and informative session, Liz and Mollie will give participants tactical tips for how to build resilience, successfully navigate big feelings, and practice self-compassion during times of uncertainty.

Liz’s poignant illustrations sprinkled throughout the presentation bring the content to life. The actionable advice will be applicable to those in a broad range of roles, including those who work alone or with others.

Facilitator Bio

Liz and Mollie are the co-authors of the best-selling book Big Feelings and the Wall Street Journal best-selling book No Hard Feelings. Their work has been featured by Good Morning America, TED, NPR, The New York Times, Harvard Business Review, and The Economist and they’ve led workshops at organizations including NPR, Viacom, LinkedIn, and Google. Liz leads content and communications at Humu, where she helps leaders and their teams take small steps towards profound improvement. Mollie is an organizational design and organizational development expert and was previously an Organizational Design Lead at global innovation firm IDEO.

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