Ep: 07 - Practicing Mindfulness
With special guest, Mike Masse
Welcome to Leading Inspired Learning: A Strive Podcast! In this episode, Olivia is joined by Mike Masse, also known as Mindful Mike, for lots of laughter, story sharing, and reflection on mindfulness practice. Listen, learn, reflect, enjoy!
Guest Bio
Mike Masse (he/him) is a mindfulness consultant, public speaker, and best-selling author who specialized in mindfulness based stress reduction.
For over a decade, he has been teaching adults, youth and children mindfulness skills to help reduce their levels of stress and anxiety. Mike has become a highly sought after trainer; facilitating workshops with educators, first responders, health care providers, and others who work in high-stress environments. Mike’s engaging and encouraging teaching style will have you feeling excited and hopeful about what mindfulness can do to transform your well-being and your professional practice.
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Mike Masse (Instagram)
Linda Lantieri – Website
Mindfulness-based Stress Reduction (MBSR) Program (Wikipedia)
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Mindfulness for Self Care with Mindful Mike (PAST EVENT)