Facilitated By: The Strive Wellness Committee


Join this Community of Practice where we explore and reflect on all areas of self-care and personal wellness, from the emotional, to the psychological, to the social, physical, and professional too.

This month, we will embrace the concept of “hygge” (pronounced hoo-gah), a Norwegian word meaning “well-being”. Hygge is about enjoying the good things in life and evokes feelings of comfort and contentment. And there are few things more hygge than spending quality time with great people!

So, grab a hot chocolate and join us virtually for some cozy conversation and connection!

Self-care is a personal journey and one that is ever changing. We want this to be a space where we can continue to grow in health and well-being together, making our self-care a habitual priority and not an after-thought.


Community of Practice: Be Well gathers on the last Thursday of the month.

The success of a Community of Practice relies on shared reflection and the open exchange of ideas, experiences, and knowledge between members. Please come prepared to engage in meaningful conversation.



To access printable poster, please use the following link: CoP: Be Well December Poster


Thursday December 1

6:30 – 8:00 PM

via Zoom

**Access link and password will be emailed to you prior to the event

Register Now!